Minnesotaorthodontist's Blog


Smiles by Twin Cities Orthodontist

More happy Zapfel Orthodontics fans!


For More Information

Please call (763) 784-0420 or visit www.ZapfelOrthodontics.com for more information or to schedule a complimentary initial examination and x-ray. Zapfel Orthodontics is located at 1130 NE County Road 10 in Spring Lake Park, MN 55432 and serves the Minneapolis/St. Paul Twin Cities including Coon Rapids, Blaine, Fridley, Roseville, Anoka, Brooklyn Park, Columbia Heights, and Mounds View, Minnesota.



Straight Teeth by Twin Cities Orthodontist!

A picture is worth a thousand words…

For More Information

Please call (763) 784-0420 or visit www.ZapfelOrthodontics.com for more information or to schedule a complimentary initial examination and x-ray. Zapfel Orthodontics is located at 1130 NE County Road 10 in Spring Lake Park, MN 55432 and serves the Minneapolis/St. Paul Twin Cities including Coon Rapids, Blaine, Fridley, Roseville, Anoka, Brooklyn Park, Columbia Heights, and Mounds View, Minnesota.



More Smiles by Zapfel Orthodontics!

Congratulations to more of our newly braces-free patients!!

For More Information

Please call (763) 784-0420 or visit www.ZapfelOrthodontics.com for more information or to schedule a complimentary initial examination and x-ray. Zapfel Orthodontics is located at 1130 NE County Road 10 in Spring Lake Park, MN 55432 and serves the Minneapolis/St. Paul Twin Cities including Coon Rapids, Blaine, Fridley, Roseville, Anoka, Brooklyn Park, Columbia Heights, and Mounds View, Minnesota.



Smiles by Minnesota Orthodontist

More smiles by Zapfel Orthodontics!



For More Information

Please call (763) 784-0420 or visit www.ZapfelOrthodontics.com for more information or to schedule a complimentary initial examination and x-ray. Zapfel Orthodontics is located at 1130 NE County Road 10 in Spring Lake Park, MN 55432 and serves the Minneapolis/St. Paul Twin Cities including Coon Rapids, Blaine, Fridley, Roseville, Anoka, Brooklyn Park, Columbia Heights, and Mounds View, Minnesota.



Another Round of Smiling Faces!

More Smiles by Zapfel Orthodontics!

For More Information

Please call (763) 784-0420 or visit www.ZapfelOrthodontics.com for more information or to schedule a complimentary initial examination and x-ray. Zapfel Orthodontics is located at 1130 NE County Road 10 in Spring Lake Park, MN 55432 and serves the Minneapolis/St. Paul Twin Cities including Coon Rapids, Blaine, Fridley, Roseville, Anoka, Brooklyn Park, Columbia Heights, and Mounds View, Minnesota.



Minnesota Orthodontist Changing the World…

…One smile at a time!


For More Information

Please call (763) 784-0420 or visit www.ZapfelOrthodontics.com for more information or to schedule a complimentary initial examination and x-ray. Zapfel Orthodontics is located at 1130 NE County Road 10 in Spring Lake Park, MN 55432 and serves the Minneapolis/St. Paul Twin Cities including Coon Rapids, Blaine, Fridley, Roseville, Anoka, Brooklyn Park, Columbia Heights, and Mounds View, Minnesota.



Twin Cities Orthodontist’s Uzbekistan Adventure

Dr. Zapfel’s Uzbekistan Adventure pictures!

For More Information

Please call (763) 784-0420 or visit www.ZapfelOrthodontics.com for more information or to schedule a complimentary initial examination and x-ray. Zapfel Orthodontics is located at 1130 NE County Road 10 in Spring Lake Park, MN 55432 and serves the Minneapolis/St. Paul Twin Cities including Coon Rapids, Blaine, Fridley, Roseville, Anoka, Brooklyn Park, Columbia Heights, and Mounds View, Minnesota.



The Adventures of a Twin Cities Orthodontist

Minnesota Orthodontist Travels Around the World

This past May, Dr. Zapfel took an exotic trip to Uzbekistan. No, he didn’t go there to see how orthodontics is done in that part of the world… He went to visit his daughter, Kim, who is living in Tashkent. Kim is a foreign service officer who is spending two years there. Uzbekistan is a republic that was part of the Soviet Union. It plays a critical role for the U.S. government because it shares a border with Afghanistan. In many ways it is a very poor country, yet the capital, Tashkent, has a modern subway system and is becoming exposed to western culture.

Uzbekistan is part of the silk road that has been a trade route from China to Turkey for hundreds of years. To see that part of Uzbekistan, Dr. Zapfel and his daughter Kim traveled by train to Samarkand and Bukhara, two cities that are over 2000 years old that are still part of the silk trade route. Handmade silk rugs are made in small rug factories there. Typically, two women will spend 8-10 months making one average sized rug.

The architecture is a blend of traditional Islamic mosques and Soviet-inspired housing. Most homes are modest, with extended families sharing space in courtyard-style buildings. Kim lives in a very nice newer home. The state department leases homes for their officers that are quite secure.

Finding a good place to eat can be a challenge in Tashkent. Instead of supermarkets, large outdoor markets are common. Numerous vendors sell everything from spices to fermented milk balls there.

If you want know more about Central Asia or Dr. Zapfel’s trip, just ask at your next Zapfel Orthodontics appointment! Check back soon for pictures, too!!

For More Information

Please call (763) 784-0420 or visit www.ZapfelOrthodontics.com for more information or to schedule a complimentary initial examination and x-ray. Zapfel Orthodontics is located at 1130 NE County Road 10 in Spring Lake Park, MN 55432 and serves the Minneapolis/St. Paul Twin Cities including Coon Rapids, Blaine, Fridley, Roseville, Anoka, Brooklyn Park, Columbia Heights, and Mounds View, Minnesota.



Braces off!!

Congratulations to our newly braces-free patients!!

For More Information

Please call (763) 784-0420 or visit www.ZapfelOrthodontics.com for more information or to schedule a complimentary initial examination and x-ray. Zapfel Orthodontics is located at 1130 NE County Road 10 in Spring Lake Park, MN 55432 and serves the Minneapolis/St. Paul Twin Cities including Coon Rapids, Blaine, Fridley, Roseville, Anoka, Brooklyn Park, Columbia Heights, and Mounds View, Minnesota.



Twin Cities Orthodontist Discusses Tongue Thrust

Tongue Thrust Habit Explained

“Tongue thrust” is the habit of resting the tongue against or between the teeth. It can be caused or affected by a number of different things, including thumb or finger sucking habits, structural or developmental problems, or mouth breathing. This habit can sometimes cause the teeth to move into an unfavorable position, which makes it difficult for the orthodontist to correct a bad bite, or to keep a bad bite corrected.

Treatment for tongue thrust can range from increasing the patient’s awareness of tongue posture to undergoing myofunctional therapy to tone the muscles and establish a new habit with the correct tongue posture. Generally speaking, it is best to treat the habit at a young age to prevent more serious side effects, and also to allow for the best long-term stability. Changing a habit takes time and effort! We here at Zapfel Orthodontics are here to support you along the way, and to ensure that you achieve your best bite.

For More Information

Please call (763) 784-0420 or visit www.ZapfelOrthodontics.com for more information or to schedule a complimentary initial examination and x-ray. Zapfel Orthodontics is located at 1130 NE County Road 10 in Spring Lake Park, MN 55432 and serves the Minneapolis/St. Paul Twin Cities including Coon Rapids, Blaine, Fridley, Roseville, Anoka, Brooklyn Park, Columbia Heights, and Mounds View, Minnesota.